Private Exercise Consultations
Providing Private Exercise Consultations Sydney
Introduce and maintain an exercise routine with Private Exercise Consultations
When to Book a Private Consultation
People usually require a Private Exercise Consultation if they:
- Struggle to implement a consistent exercise routine
- Experience pain during daily activities or exercise
- Have never exercised before
- Have started at a gym but lack confidence with technique
- Feel apprehensive about exercising due to past experiences
- Have a complex history of injuries and wants to confirm a safe regime
If any of these scenarios resonate with you, you will benefit from our thoughtful and practical guidance at Tailored Exercise Physiology.
What to Expect from Your Fitness Consultation
Your Exercise Physiologist will:
- Conduct a thorough assessment
- Understand your barriers and goals
- Provide practical options to help you achieve these goals
Depending on your specific needs, you can access:
- Regular follow-up consultations
- Online, interactive and personalised programs
- Online communication to your Exercise Physiologist
- Easily track your progress
- Regular feedback
Why choose Tailored Exercise Physiology?
If you encounter challenges establishing or maintaining an exercise routine, our Private Exercise Consultations in Sydney offer expert guidance.
Our experienced team is dedicated to understanding your unique situation and providing practical solutions, whether you’re new to exercise, struggling with technique, experiencing pain, or have a complex injury history.
Our one-on-one fitness consultations, personalised programming, interactive online tracking and communication ensures you will receive regular support and feedback for an effective fitness journey.