Exercise physiologist

Exercise for all,
Tailored for you.

Helping you overcome any obstacles to exercise through personalised, guided programs to suit your lifestyle,
from rehabilitation and lifestyle change to athletic development.

Our Accredited Exercise Physiologists in Sydney offer flexibility with extended business hours and in-clinic or online appointments.

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Medicare Australia North Parramatta 2151
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Medicare Australia North Parramatta 2151
NDIS logo North Parramatta 2151

Personal Training

Exercise physiologist personal training

Customised programs for each individual

The best way to reach you fitness goal is to have someone in your corner who knows how to guide you

Learn More about Personal Training

Exercise Physiology

Tailored Exercise Physiology

Rehabilitation for chronic injury and conditions

We provide one-on-one appointments in Parramatta to deliver an accurate and specific program for your diagnosis

Learn More about Exercise Physiology

Strength & Conditioning

Exercise Physiologist Strength & Conditioning

Athletic development for your sport

Drawing from our experience with elite athletes, we are well-equipped to help all sporting levels, including those in recreational sports

Learn More about S & C

Why Choose Tailored Exercise Physiology?

Individualised strategies
Every injury, condition and goal is different, and so are our strategies to achieve them. We will guide you through the most effective path forward for your specific needs.

The experience to educate
Our team draws upon years of diversified experience to educate and empower you from the very first consultation.

Personalised and passionate care
Our passion lies in seeing our clients healthier and happier. We will work hard so you can focus on the journey ahead.

Tailored Exercise Physiologist Sydney NSW
Exercise Physiologist Parramatta
Exercise Physiologist Parramatta Elite Sports
Exercise Physiologist Sydney

Our Exercise Physiology Experience

With a foundation built on years of private practice and involvement in elite sports, our Exercise Physiologists bring a wealth of experience.

At Tailored Exercise Physiology, we aim to leverage this diverse experience to offer guidance to individuals of all backgrounds.

Having worked with various injuries and conditions, our expertise extends to elite sports, including A-league football, elite-level swimming, and individual athletes in sports like rugby league, cricket, athletics, and dancing.

Whether you’re recovering from an injury or in good health, whether you’re an experienced athlete or a novice, our Exercise Physiologists are committed to creating personalised exercise programs suitable for all ages to help you achieve your goals and sustain long-term participation.

Through accurate and relevant assessment, client education and tailored exercise delivery, we provide the tools and guidance to lead an active life.

Hear what our clients have to say about our Exercise Physiology service!

Key Benefits 

Tailored Exercise Physiology provides a range of solutions for healthy living, chronic injuries, and athletic population.

Our Exercise Physiology clinic is located in Parramatta and we provide all of Western Sydney with home visits and online consultations.

We Provide:

  • Accurate and evidence-based rehabilitation advice for chronic conditions, musculoskeletal injuries, and metabolic diagnoses
  • Personalised rehabilitation programs for pain management, recovery and injury prevention
  • One-on-one consultation and planning
  • Return to Work programs
  • Mobile personal training and private-group sessions
  • Mobile Exercise Physiology
  • Elite-level athletic programming and athlete-load management
  • Rehabilitation for Workcover, CTP, DVA and NDIS
  • Online exercise consultations

 

    All these benefits made easier with:

    • Private health insurance rebates
    • Medicare rebates
    • Pensioner discounts
    • Extended business hours
    • Competitive pricing
    • Convenient parking
    Exercise Physiologist Sydney Benefits

    Find out how our Exercise Physiologists in Sydney can help you

    Common Conditions

    Chronic Neck & Back Pain

    For pain lasting a long time or those who suffer ‘flare-ups’

    Weight Management

    Improve your weight and metabolic markers

    Arthritis

    Improve function, pain and quality of life

    Cancer

    Improve energy and minimise muscle wastage

    Cardiovascular Diseases

    Improve your blood profile with exercise

    Repetitive Sports Injuries

    Solutions to why you might be ‘injury prone’

    Type Two Diabetes

    Exercise is medicine for T2D and pre-diabetics

    Musculoskeletal Injuries

    Lingering pain from an injury may need a fresh perspective

    Pre & Post Operative

    Build your strength for the best results

    Osteoporosis

    Evidence-backed exercises for improving bone health

    Postural Disfunctions

    Usually idiopathic, such as scoliosis or pain from a desk job

    Mental Health Disorders

    Find out about the correlation between exercise and mental health